In one year I went from a 3.1 to 26.2 miles
Dedication, persistence and sweat will take you a long way!
Stick with it!
Past Runs
Shamrock 'N Roll Road Race- 5k
Date: 3.11.12
Time: 32:40
Pace per mile: 10:30
Warrior Dash 5k
Date: 5.12
Time: 41:28
PPM: 12:57
Peachtree Road Race 10k
Date:5.4.12
Time: 1:31
PPM: 14.45 (walked most of the race)
Run for UWG 5k
Date 9.12
Time: 30:30
PPM: 9:49
Silver Comet Half Marathon
Date:10.27.12
Time:2:26
PPM: 11:11
Atlanta Thanksgiving Day Half
Date: 11.12
Time: 2:40
PPM: 12:13
Disney Half Marathon
Date: 1.12.13
Time: 2:43
PPM: 12:28
Country Music Marathon
Date:4.13
Time: 5:47
PPM: 12:13
Troop Trot 10k
Date: 7.13
Time: 1:26
PPM: 13:55
(3rd place AG)
Generating Wellness 5k Cross Country
Date: 9.13
Race for the Fallen Half Marathon
Date: 9.21.13
Time: 2:42
PPM: 12:22
(3rd place AG)
Allstate Half Marathon
Date: 10.5.13
Time: 2:39
PPM: 12:09
Atlanta Marathon
Date: 10.27.13
Time: 5:25
PPM: 12:25
Run for the Star 5k
Date: 11.15.13
(3rd place AG)
Hot Chocolate 15k
Date:1.26.14
Time:33.06
PPM: 10:39
Place for female: 1,461 out of 9,156
Place over all: 2,410 out of 11,616
Publix Georgia Marathon
Date: 3.23.14
Time: 5:16
PPM: 12:03
The Color Run
Date: 4.5.14
Untimed
Thanksgiving day half
Date: 11.27.14
Time: 2:35
PPM: 11:52
this is the first race where I was on track for around a 2:10 but got extremely sick on the course due the start of a lupus flair mid race
Atlanta Spartan Race
Date: 3.7.15
Time: 2:48
3 Bridges Half Marathon
Date: 2014
Time: 2:28
Training Programs
Atlanta Track Club Half Marathon Training 2012
Atlanta Track Club Marathon Training 2013
Publix Georgia Marathon Training 2014
Former Memberships
Douglas County Rogue Runners
Atlanta Track Club
Coaching
In-Training Peachtree Road Race 2014
ATC Half Marathon Training 2014
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